Thank-you

I want to say a huge thank-you to each and everyone of you that have been here in the last few years.

My blogging has been fun, although I feel I am done with it.

There are many reasons for me.

I would just like to close it down with a smile on my face and a grateful heart. There are some photos I am removing and that takes time looking through the blog. When I have gone through it all is when I will close it all down.

You can always find me on my Facebook page.  http://www.facebook.com/positiveboomer  

My positive boomer facebook page is full of inspiration, kindness and lots of health and fitness motivation.

I wish all good things to come your way.

Thank-you so much.   :)

Things Do Not Change; We Change. ~Henry David Thoreau

change

Do It More

Make life better for everyone. Smile.

Paul Itkin photo2

Positive thinking will let you do everything better than negative thinking will. ~Zig Ziglar

Exactly what I strive for every single day.

Positive thoughts.

More smiles.

A day doesn’t go by that my hubby and I don’t share a good laugh.

Enjoy your day and remember to smile.

Your smile will give you a positive countenance that will make people feel comfortable around you. ~Les Brown

No One Knows

Not everyone will understand your journey. That’s OKAY. You’re here to live your life, not to make everyone understand. ~unknown

Jon Ottosson1

These words mean a lot to me.

At times I get those that don’t understand why I am so into fitness at my age.

I may be in my sixties and that’s okay too. I tell my hubby as we age I only hope to be able to always take care of myself.

Just maybe, that 90 something little old girl in the gym, will be me.

Who knows!

For now I know how exercising makes me feel and for that reason alone, I will continue to power walk, do some stair climbing and attending the gym.

I feel GOOD!   😉

Failure will never overtake me if my determination to succeed is strong enough. ~Og Mandino

Just Start

Start where you are. Use what you have. Do what you can.

Oliver and Hen Pritchard2

Happy Monday to you all.

I started early this morning with my power walking and climbing stairs.

Use what you have and do what you can do.

I never compete with anyone.

Exercise is fun for me!

“And in the end it’s not the years in your life that count. It’s the life in your years.”

~Abraham Lincoln

Just Refuse

Refuse to let an old person into your body. ~Dr. Wayne W. Dyer

PaulItkin3Photo Credit~ Paul Itkin

“Change the way you look at things and the things you look at change.” – Wayne Dyer

I try hard every single day to remain as positive as I can.

The aches and pains are there. I just refuse to let them win!

I work towards my 10,000 steps a day and more.

“It’s never crowded along the extra mile.” – Wayne Dyer

Exercise is great and especially as we age.

I choose aging gracefully.

Always try to take good care of yourself.

Enjoy your day~