What Gear Do You Use?

Life is like a 10-speed bicycle. Most of us have gears we never use!

~Charles Schultz


Another terrific gym workout early this morning. Lots of cardio on the elliptical and some muscle building, need to keep my upper body strong as well.

I am hoping you are able to get out and do some kind of exercise.

Always talk it over with your doctor if you are new to fitness.

I do my best to inspire you with my energy, as I know how my fitness helps me feel good. 

Do what works for your body.

Remember to be body smart.

Have yourself a blessed day~

Do You Travel The Train of Life?

Life is a journey~

On a train with its stations, with changes of routes and with accidents.

At birth we boarded the train and met our parents, and we believe they will always travel on our side.

However, at some station our parents will step down from the  train, leaving us on this journey alone.
As time goes by, other people will board the train; and they will be significant, our siblings, friends, children, and even the love of our life. 

Many will step down and leave a permanent vacuum. Others will go so unnoticed that we don’t realize that they vacated their seats! This train ride will be full of joy, sorrow, fantasy, expectations, hellos, goodbyes, and farewells.

Success consists of having a good relationship with all passengers…requiring that we give the best of  ourselves.

The mystery to everyone is:  We do not know at which station we ourselves will step down.

So, we must live in the best way – love, forgive, and offer the best of who we are.

It is important to do this because when the time comes for us to step down and leave our seat empty –  we should leave behind beautiful memories for those who will  continue to travel on the train of life.

I wish you a joyful journey for the coming years on the  train of life. 

Reap success and give lots of  love.

More importantly, thank God for the journey!

Lastly, I thank you for being one of the passengers on my train!

~Source- Again, if I knew the writer of these beautiful words I would happily put your name under the post. 


Another beautiful email that was shared with me by a special friend. Thanks so much.

Happy Easter to you all that are celebrating~

Let it Begin

                         Happy Friday~Let the Weekend Begin

photo 10

I thought Wednesday was Friday.

I thought yesterday was Friday.

Finally!! It is Friday.

Enjoy your day to the fullest.

We are only promised one day at a time.

Remember to count your gratitude’s for the day.

Happy Easter weekend to all of you that take in the celebration.

                  Have a blessed Good Friday~

~Source: Nurturing Life

Just Let it Increase

                              Share your joy and it will increase.


I am so happy with my new theme and of course a huge thank-you to  Donah

My previous post explains it all.

You will have to peek at my ‘about me’ page that Donah tweaked for me.

Thank-you for your kindness and patience with me as we are busy tweaking here and there.

I want to wish you all a fabulous Easter Weekend.

Please remember to always count your blessings and to wear a smile.

I am smiling big.