I want to say a huge thank-you to each and everyone of you that have been here in the last few years.

My blogging has been fun, although I feel I am done with it.

There are many reasons for me.

I would just like to close it down with a smile on my face and a grateful heart. There are some photos I am removing and that takes time looking through the blog. When I have gone through it all is when I will close it all down.

You can always find me on my Facebook page.  

My positive boomer facebook page is full of inspiration, kindness and lots of health and fitness motivation.

I wish all good things to come your way.

Thank-you so much.   :)

Things Do Not Change; We Change. ~Henry David Thoreau


Do It More

Make life better for everyone. Smile.

Paul Itkin photo2

Positive thinking will let you do everything better than negative thinking will. ~Zig Ziglar

Exactly what I strive for every single day.

Positive thoughts.

More smiles.

A day doesn’t go by that my hubby and I don’t share a good laugh.

Enjoy your day and remember to smile.

Your smile will give you a positive countenance that will make people feel comfortable around you. ~Les Brown

No One Knows

Not everyone will understand your journey. That’s OKAY. You’re here to live your life, not to make everyone understand. ~unknown

Jon Ottosson1

These words mean a lot to me.

At times I get those that don’t understand why I am so into fitness at my age.

I may be in my sixties and that’s okay too. I tell my hubby as we age I only hope to be able to always take care of myself.

Just maybe, that 90 something little old girl in the gym, will be me.

Who knows!

For now I know how exercising makes me feel and for that reason alone, I will continue to power walk, do some stair climbing and attending the gym.

I feel GOOD!   😉

Failure will never overtake me if my determination to succeed is strong enough. ~Og Mandino

Just Start

Start where you are. Use what you have. Do what you can.

Oliver and Hen Pritchard2

Happy Monday to you all.

I started early this morning with my power walking and climbing stairs.

Use what you have and do what you can do.

I never compete with anyone.

Exercise is fun for me!

“And in the end it’s not the years in your life that count. It’s the life in your years.”

~Abraham Lincoln

Just Refuse

Refuse to let an old person into your body. ~Dr. Wayne W. Dyer

PaulItkin3Photo Credit~ Paul Itkin

“Change the way you look at things and the things you look at change.” – Wayne Dyer

I try hard every single day to remain as positive as I can.

The aches and pains are there. I just refuse to let them win!

I work towards my 10,000 steps a day and more.

“It’s never crowded along the extra mile.” – Wayne Dyer

Exercise is great and especially as we age.

I choose aging gracefully.

Always try to take good care of yourself.

Enjoy your day~