Munching on Bing cherries can keep aches and pains at bay.
A study at the University of California at Davis found that the anthocyanins in these gems block the activity of the inflammatory enzymes that cause muscle and joint soreness.
In fact, eating cherries daily cut subjects’ levels of these pain-inducing compounds by 25 percent in 28 days.
~Source: Woman’s World Magazine
~The heart that loves is always young~Greek Proverb