Purple Grapes {and red wine}

This image shows a red wine glass. (Photo credit: Wikipedia)

Keep you young!

Looking for a way to reverse the aging process?

Toast to your youthfulness with red wine!

“If I had to pick one superstar compound for longevity, it would be resveratrol, a polyphenol in purple grapes and red wine,” says Jonny Bowden, author of The Most Effective Natural Cures on Earth. Harvard research found resveratrol helps lengthen lifespan by turning off a gene involved in aging, he notes.

Its compounds also lower cholesterol, reduce cancer risk and prevent heart disease and even diabetes!

Reap the benefits!

Drink one glass a day; any more, the scientists say, can actually counteract the positive effects!

~Source: Woman’s World Magazine

Although I have heard red wine is better for me than white wine, I prefer white wine and not every day. I have not found a red wine that I find tasty. I am sure if I tried different wines I would find one I would enjoy.

~Live a good, honorable life.
Then when you get older and look back,
you’ll be able to enjoy it a second time.
Dalai Lama