Did You Know?

It takes twice as long to lose new muscle when you stop working out than it did to gain it? So go build some muscle……it grows fast!!!

I heard on the radio on my way to the GYM this morning that six months of going to a gym improves a person’s memory by 50 percent.

I am hoping that with all my GYM workouts my memory will remain sharp as I age!

~Pinterest Quotes

 

 

About these ads

6 thoughts on “Did You Know?

Have a fabulous day!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s