I married my Best Friend/Soul Mate on August 22, 1970. We have ‘grown up’ together and share a true bond.
We have two adult children and two Grand Children. We love them all tons!!
I love to keep fit and have a membership at the GYM, and am consistent three times a week. A few times a week I head outdoors for my 5km Run. I take my iPod with me or enjoy listening to the “Sounds of Nature”.
I truly believe if one takes care of themselves the best they can and be “Body Smart” one will feel the benefits from it all.
I try my best to eat smart. I hope to inspire other Baby Boomers to stay fit and try to keep as healthy as possible. It benefits us so much as we age. I choose to use the term getting more mature, and not “old” or “older”.
I am a Spiritual Lady…Believe in God…try my best to always find “a Positive out of a negative”.
My Blog will be a mix of Inspiration, my beliefs, health tips, food tips, fitness tips and who doesn’t like a chuckle now and again. I have chosen to keep my blog post short on Saturday’s and Sunday’s using quotes. I do my utmost to post every single day.
I love quotes and poems. I also believe in God and do not intend to offend anyone. If you do not believe in my ‘God’, think of a ‘Higher Power’.
If you pop in to read or follow my blog I thank you. I do apologize if I forget to thank any of you. There is so much to learn and I only hope to keep improving my blog as I have seen so many awesome blogs.
On a last note. If I should at any time use an image, quote, article, etc. that is copyright material or you would rather I remove from my blog please let me know. I have no intention of ever putting anything on my blog that does not belong on it. Thank you.
Quotes: (thank you Pinterest)