Be Adorable
Be Brilliant
Be Crazy
Be Daring
Be Energetic
Be FUN
Be Good Hearted
Be Impressive
Be Joyful
Be Kind
Be Loving
Be Moving
Be Nice
Be Original
Be Punctual
Be Quiet
Be Random
Be Spontaneous
Be Thankful
Be Unique
Be Vivacious
Be Watchful
Be EXtravagant
BE YOURSELF
Be Zealous
~Source: A.B.C’s of Life
~Source: Pinterest Quote
“Write the Words Love and Faithfulness on the
Tablet of Your Heart. And Be Sure To Use
Permanent Ink.” ~Proverb 3:3
I WORKOUT FOR
Confidence
Strength
The Feeling After A Workout
The Feeling Of Accomplishment
Health
My Loved Ones
Happiness
Stress Relief
ME
~Source: I Workout For Me
You Can Achieve It~
Plant four rows of peas-
Personality,
Perseverance,
Promptness,
Preparation.
Plant four rows of lettuce-
Let us obey rules and regulations,
Let us be true to our obligation,
Let us be faithful to duty,
Let us love one and another.
Plant four rows of squash-
Squash gossip,
Squash indifference,
Squash criticism,
Squash negative thinking.
Plant four rows of turnips-
Turn up for meetings,
Turn up with a smile,
Turn up with new ideas,
Turn up with determination.
~Source: Beautiful words that I found in this cute cookbook that I bought at a thrift store.
“Delightfully Dairy Cookbook” was the ‘brain wave’ of Bette Rendle of Stanhope Holsteins & Shirley Giacomazzi of Brondell Holsteins.
Positive Thinking Wins~
1. Speak to People-there is nothing so nice as a cheerful word of greeting.
2. Smile at People-it takes 72 muscles to frown, only 14 to smile.
3. Call People-the sweetest music to anyone’s ears is the sound of his own name.
4. Be Friendly-and helpful, if you would have friends, be a friend.
5. Be Cordial-speak and act as if everything you do is a genuine pleasure.
6. Be Genuinely interested in people-you can like almost everybody if you try.
7. Be Generous with praise-cautious with criticism.
8. Be Considerate with feelings of others-there are usually three sides to a controversy: yours, the other fellow’s, and the right side.
9. Be Alert to give service-what counts most in life is what we do for others.
10.Add to this a good sense of humour, a big dose of patience and a dash of humility, and you will be rewarded many-fold.
~Source: I found these beautiful words at the back of a cookbook that I bought at a thrift store.
The cookbook titled, “Delightfully Dairy Cookbook” was the brainwave of Bette Rendle of Stanhope Holsteins and Shirley Giacomazzi of Brondell Holsteins.
You Have Nothing to Lose By Being Positive
“Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great~Mark Twain
Think
POSITIVE,
&
POSITIVE
Things
Will
Happen
~Source: Think Positive
From morning’s
first light
to evening’s
last star,
remember,
remember
how special you are.
~Source: From Morning’s Light
THERE IS
POWER
in
Positivity
~Source: There is Power in positivity
When you are tempted to give up, your breakthrough is probably just around the corner~ Joyce Meyer
Just try your best~
~Source: Pinterest
Gain a year by dropping your diet!
Struggling to lose those last 10 pounds?
Stop trying!
Women who are a few pounds overweight actually outlive those in the “normal” BM range, reveals a just-released National Center for Health Statistics analysis that included nearly 3 million people.
Lead study author Katherine M. Flegal, Ph.D., explains that slightly heavier folks tend to visit the doctor more often for health screenings, so they catch problems earlier and can nip them in the bud.
What’s more, a little extra weight helps you recover from illnesses more successfully by giving you a reserve of body fat that keeps your immune system strong!
More good news about those extra 10 pounds!
They erase years! Want proof?
A study by plastic surgeons of the faces of female identical twins revealed that the slightly overweight twins looked about five years younger than their sisters.
A few extra pounds plump up skin, making it look more youthful by removing wrinkles!
~Source: Woman’s World Magazine
Interesting article I found to share with you. I had been told that being ‘too thin’ can make one look less youthful as they age. I try to do the best I can and continue with my fitness.
I never like using the word, “diet”, as I like to think of it as a “life style change.”
I have been at the gym early this morning and always grateful to be a morning person. Have yourself a wonderful Monday~
Every Morning is a Miracle~
~Source: Winning Path
My morning started with prayer and a grateful heart.
Source: Pinterest Pin
Be proud of who you are. Have a special day~
10 Spiritual Tonics~
1. Stop worrying. Worry kills life.
2.Begin each day with a prayer. It will arm your soul.
3.Control appetite. Over-indulgence clogs body and mind.
4. Accept your limitations.
5. Don’t envy. It wastes time and energy.
6. Have Faith in people. Cynicism sours the disposition.
7. Find a hobby. It will relax your nerves.
8. Read a book a week to stimulate imagination and broaden your views.
9. Spend some time alone for the peace of solitude and silence.
10. Try to want what you have, instead of spending your strength trying to get what you want.
~Source: Cherie Byrnes
DO MORE THAN JUST EXIST~
~Source: Pinterest
